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New Blog on the Block

 

Hey, thanks for stopping by. This is to let you know there’s a new blog associated with the two already here (BarbaraLBates.com and BarbaraLBates.com/polad). It’s called Living for Life, and can be found at BarbaraLBates.com/LivingForLife.

 

Though it’s slanted to those of us over fifty, it’ll contain advice, exercises, recipes, and other good stuff of interest to many. Give it a look and see. This newest addition is willing and able to take your suggestions about articles you’d like to see about 

 - Simplifying your life

 - Exercise

 - Diet and nutrition

 - Amounts of Sleep and rest you need.  

 

So, stop on by and say hello.

 

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